As temperatures continue to soar during the summer season, ophthalmologists are observing a spike in eye-related issues such as burning sensations, excessive watering, stickiness, redness, and swelling.
The sharp rise in heat, combined with reduced atmospheric humidity, is causing dryness in the eyes, making them more susceptible to irritation and infection.
Dr Nitin Kapadia, an ophthalmologist, explained that many patients report symptoms like persistent yellow or greenish discharge, intense redness, and swelling in the eyes during this season.
“If symptoms such as watering or stickiness persist for more than three to four days, it is important to seek medical attention promptly,” he said.
One of the simplest and most effective remedies to relieve burning and dryness is to rinse the eyes with cold, clean water two to three times a day. This helps reduce irritation and protect against infections, Dr Kapadia added.
To maintain eye health during the summer, ophthalmologists recommend the following preventive measures:
- Apply Rose Water: Soak clean cotton in rose water and place it over the eyes for a soothing effect.
- Limit Screen Exposure: Avoid prolonged use of screens to reduce eye strain.
- Drink Plenty of Water: Staying hydrated helps preserve the eyes’ natural moisture.
- Wash Hands Before Touching Eyes: Especially during hot weather, hands can carry bacteria due to sweat, increasing the risk of infections.
- Wear Good-Quality Sunglasses: UV rays can damage vision, particularly in dry, hot weather. Sunglasses protect against these harmful effects.
- Avoid Dust and Smoke Exposure: With increased dust and pollution on roads, there is a higher chance of bacterial infections in the eyes.
Ophthalmologists Warn
Ophthalmologists warn that UV rays and heat can damage vision if precautions are not taken, especially when individuals touch their eyes with unclean or sweaty hands. Citizens are advised to maintain hygiene and use protective measures to prevent complications.
